Doesn't feel much like spring today, but I do have a spring in my step!  Just wanted to say that I am very happy that I joined this contest.  I do believe I can keep up with this change because it's not a specific diet and I'm not using any kind of medication.  The changes I've made with my eating habits are for a life time.  I realize that I have been eating too much junk and empty calories.  Cookies and cakes don't call out my name any more! Now I can still hear potato chips whispering for me, but I try to ignore them!